Drink enough water for your cycle! Learn how drinking enough water can help you go through your cycle and treat period pain.
nutrition
BLOG POSTS
Eating healthy doesn’t have to be boring, difficult or restrictive. Learn how to enhance your relationship with food and cook delicious meals!
balanced diet ⋆ gluten-free ⋆ vegetarian ⋆ vegan ⋆ mains ⋆ sweets ⋆ breakfasts ⋆ drinks ⋆ sauces and dips
Vegan Chili Sin Carne Recipe
This vegan chili sin carne recipe will bring you to Mexico in less than 40 minutes! Fast and easy to make but also so healthy for you!
10 Ways to practice self-love and become your best ally
Wondering how to practice self-love? Learn 10 ways to implement self-love into your daily life and become your greatest version ever.
Follicular Phase : How it works, How to calculate it, Getting pregnant?
Learn everything about the follicular phase : how it works, how much it lasts, how to calculate it and whether you could get pregnant or not!
Can cutting out dairy affect your period? Here’s the truth
Can cutting out dairy affect your period? Yes, it can. Learn how dairy affects your period and what happened when I stopped having dairy.
New Year’s Resolutions: Why you never keep them and how to finally achieve your goals
New year resolutions, we know them. But why can’t we keep them? Learn the steps you should take to finally achieve your goals!
Healthy Vegan Apple Crumble (Gluten-free, no butter, refined sugar-free)
This healthy vegan apple crumble is perfect for a healthy winter dessert. Easy, made in 40 minutes, and actually good for you and your family
Does Low Self-Esteem Stops You From Achieving Your Dreams?
Do you feel like low self-esteem stops you from achieving your goals and living your dream life? If so, I have a message for you.
Unbelievably Creamy Vegan Roasted Red Pepper Pasta
Looking for a creamy vegan pasta dish? Look. no. more. This unbelievably creamy vegan roasted red pepper pasta is for you!
10 Daily Mental Health Care Tips to Overcome The Pandemic Blues
2020 hasn’t been easy to handle mentally. I put together 10 mental health care tips to help you overcome the pandemic blues on a daily basis.
hello there!
I’m Virginia
swiss + spanish ⋆ virgo ⋆ introvert
I am a girl who has gone from one extreme to another when it comes to health and nutrition. Now, I encourage women to love themselves because I truly believe it’s the way to wellness.
iHerb coupon
Save 5% off every order
CBY2374