Nowadays, the pill is still prescribed for many menstruation related issues. Learn why the pill doesn’t treat acne, endometriosis, nor PCOS.
I tried the fertility tracker Daysy for a year and I am sharing with you my experience. Discover why I don’t think it’s reliable and don’t recommend it!
The fertility awareness method (FAM) is the most reliable natural birth control. Discover everything on how to monitor your fertility naturally!
Are you thinking of going off the pill but are scared of the consequences? Find out what happened to my body when going off the pill!
Hey, I’m Virginia
I am passionate about health and wellness. After going through mental and physical health issues, I created
vlourish to share my authentic journey to a healthy lifestyle.
My mission is to inspire women to live a wholesome life through nutrition, self-care, and hormonal balance.