BING BANG Bloom
Understand, nourish & love your body to blossom into your healthiest and most balanced version of yourself
TAKE YOUR PICK
Vaginal discharge types shouldn’t be a secret for you anymore. Learn what they mean and how they change through your cycle!
This asparagus salmon quinoa recipe is a delicious meal to welcome spring! Rich in protein, fibers and good fat to stay fuller for longer.
Luteal phase : Everything you should know about the last phase of your cycle. Its duration, how to calculate it and how to optimise it!
Magnesium for period pain? Yes girl. The supplement acts as a miracle to treat menstrual pain and PMS, let me show you how!
Veggie pasta recipe is so underrated. Not only is it delicious and full of nutrients, but it also only takes 30 minutes to make!
Drink enough water for your cycle! Learn how drinking enough water can help you go through your cycle and treat period pain.
nice to meet you
I am obsessed with everything health and wellness and I created vlourish to share my healthy lifestyle journey in an authentic way.
After going through hormonal imbalance, eating disorders and a loss of confidence, I managed to take my mental and physical health back to control in a holistic and natural way.
I am here today to show you that you can take your health in charge too and that it doesn’t need to be boring!