Hi beautiful flower,

Get ready to become the best version of yourself.

What does vlourish mean?

It is the way I see flourishing happening; through vision, values and vulnerability.

Hey, I’m Virginia

Born in Switzerland with Spanish roots, I am passionate about health, nutrition, fitness, personal development and travel.

I created vlourish to share my healthy lifestyle journey in an authentic and vulnerable way.

My purpose it to inspire women to live a wholesome life and become their best version through nutrition, self-love and hormone balance.

On the Blog

Healthy Vegan Pasta Salad

Healthy Vegan Pasta Salad

This healthy vegan pasta salad with kale, carrots, and edamame is easy to make and ready in less than 20 minutes. Perfect for summer lunches and picnics!

Tips For Clear Skin

Tips For Clear Skin

Are you struggling with acne right now? Are you treating your skin with good care? easy clear skin tips to fight acne and keep it off!

Avocado Chickpea Sandwich

Avocado Chickpea Sandwich

Learn how to make a healthy avocado chickpea sandwich to take on the go. Made with tomato, and pickles to suit both vegetarian and vegan diets.

Hormone Balancing Smoothie

Hormone Balancing Smoothie

A hormone balancing smoothie made with maca, spirulina, and seeds that helps treat hormonal acne, PMS, and fertility related issues naturally.