Hi beautiful flower,
Are you ready to take your health in charge?
BING BANG Bloom
Become your best version through nutrition, hormonal balance and self-love.
Categories
TAKE YOUR PICK
Nutrition & Recipes
Learn about the power of food and healthy yet delicious recipes.
Menstrual cycle
Do you really know your body? What if you haven’t been told everything?
Health & Wellness
Find your balance between physical and mental health in a holistic way.
Blog
BLOOMING POSTS
Veggie Pasta Recipe
Veggie pasta recipe is so underrated. Not only is it delicious and full of nutrients, but it also only takes 30 minutes to make!
Why it’s essential for women to drink enough water (+ Tips to drink more)
Drink enough water for your cycle! Learn how drinking enough water can help you go through your cycle and treat period pain.
Vegan Chili Sin Carne Recipe
This vegan chili sin carne recipe will bring you to Mexico in less than 40 minutes! Fast and easy to make but also so healthy for you!
10 Ways to practice self-love and become your best ally
Wondering how to practice self-love? Learn 10 ways to implement self-love into your daily life and become your greatest version ever.
Follicular Phase : How it works, How to calculate it, Getting pregnant?
Learn everything about the follicular phase : how it works, how much it lasts, how to calculate it and whether you could get pregnant or not!
Can cutting out dairy affect your period? Here’s the truth
Can cutting out dairy affect your period? Yes, it can. Learn how dairy affects your period and what happened when I stopped having dairy.

Hello
I’M VIRGINIA
I am passionate about health and wellness and I created vlourish to share my healthy lifestyle journey in an authentic way.
After going through hormonal imbalance, eating disorders and a loss of confidence, I managed to take my mental and physical health back to control in a holistic way.
I am here today to show you that you can take your health in charge too and that it doesn’t have to be boring!