hey beautiful flower
Your body deserves to be nourished with love, whole foods and respect. Let’s start your journey of self-love & self-care together.
BING BANG Bloom
Understand, nourish & love your body to blossom into your healthiest and most balanced version of yourself.
Because you deserve it.
Categories
TAKE YOUR PICK
Health & wellness
Wellness isn’t only about what you eat. Let’s talk everything body image, mental health and self-esteem.
Menstrual cycle
Women deserve to know and understand how their body work. Here’s what no one told us about our feminine cycle.
Nutrition & recipes
Healthy doesn’t have to be boring or difficult. Discover the power of food & easy recipes for your daily life.
What’s new
BLOOMING POSTS
Cake with butternut squash & almonds (healthy and vegan)
This cake with butternut squash and almonds is perfect for the fall/winter season. Easy to make, delicious, gluten-free and vegan!
How to prepare meals in advance to save time and eat healthier
Learn how to prepare meals in advance with meal prepping or batch cooking. Save time, patience, money and get healthier!
Learn to love your body by listening to it
Learn to love your body without having to lose weight or get acne-free skin. Loving your body starts from listening and understanding it.
What does the birth control pill do to your period and cycle?
What does the birth control pill do to your body, menstrual cycle and period? Learn everything you have to know about the effects of the pill!
15 Vegan gluten-free recipes for dinner
Vegan gluten-free recipes for dinner including starters, mains and desserts. If you think vegan and no gluten is boring, this one is for you!
Vaginal Discharge Types : What they mean + What is normal
Vaginal discharge types shouldn’t be a secret for you anymore. Learn what they mean and how they change through your cycle!
I’M VIRGINIA
nice to meet you
I used to think that wellness was a one-size-fits-all approach, that eating healthy meant eating chicken + broccoli every day and that only people with a six pack could be considered fit.
Needless to say that this way of living resulted in eating disorders, hormonal imbalances and a very low self-esteem.
I learned the hard way that health and wellness is all about finding what works for you as an individual. But you don’t have to.
My mission is now to teach women like you how to create a healthy lifestyle they adore and how to love themselves unconditionnally.