hey beautiful flower
THE HEALTHIEST VERSION OF YOURSELF IS WAITING FOR YOU
BING BANG Bloom
Understand, nourish & love your body to blossom into your healthiest and most balanced version of yourself
Categories
TAKE YOUR PICK
Nutrition & Recipes
Learn about the power of food and healthy yet delicious recipes.
Menstrual cycle
Do you really know your body? What if you haven’t been told everything?
Health & Wellness
Find your balance between physical and mental health in a holistic way.
What’s new
BLOOMING POSTS
Vaginal Discharge Types : What they mean + What is normal
Vaginal discharge types shouldn’t be a secret for you anymore. Learn what they mean and how they change through your cycle!
Asparagus Salmon & Quinoa Recipe
This asparagus salmon quinoa recipe is a delicious meal to welcome spring! Rich in protein, fibers and good fat to stay fuller for longer.
Luteal Phase : Understanding the last part of your cycle
Luteal phase : Everything you should know about the last phase of your cycle. Its duration, how to calculate it and how to optimise it!
Magnesium for period pain : The miracle supplement
Magnesium for period pain? Yes girl. The supplement acts as a miracle to treat menstrual pain and PMS, let me show you how!
Veggie Pasta Recipe
Veggie pasta recipe is so underrated. Not only is it delicious and full of nutrients, but it also only takes 30 minutes to make!
Why it’s essential for women to drink enough water (+ Tips to drink more)
Drink enough water for your cycle! Learn how drinking enough water can help you go through your cycle and treat period pain.
I’M VIRGINIA
nice to meet you
I am obsessed with everything health and wellness and I created vlourish to share my healthy lifestyle journey in an authentic way.
After going through hormonal imbalance, eating disorders and a loss of confidence, I managed to take my mental and physical health back to control in a holistic and natural way.
I am here today to show you that you can take your health in charge too and that it doesn’t need to be boring!