Healthy Vegan Pasta Salad
This healthy vegan pasta salad with kale, carrots, and edamame is easy to make and ready in less than 20 minutes. Perfect for summer lunches and picnics!
Seed Cycling for Hormonal Balance
Learn which are the benefits of seed cycling for hormonal balance, the science behind this method and how to use it in your daily routine!
Tips For Clear Skin
Are you struggling with acne right now? Are you treating your skin with good care? easy clear skin tips to fight acne and keep it off!
Avocado Chickpea Sandwich
Learn how to make a healthy avocado chickpea sandwich to take on the go. Made with tomato, and pickles to suit both vegetarian and vegan diets.
Lose Weight Without Counting Calories
Looking for a way to lose a few pounds before summer? Learn how to lose weight without counting calories, dieting, or starving yourself!
Hormone Balancing Smoothie
A hormone balancing smoothie made with maca, spirulina, and seeds that helps treat hormonal acne, PMS, and fertility related issues naturally.
Types of Stress You Might Be Experiencing Right Now
Stress is not only linked to a busy lifestyle but also to emotions, diets, and physical activity. Learn the different types of stress and how to manage them
Vegan Cashew Sauce
This vegan cashew sauce is all you need to add creaminess to your meals. Learn how to make this easy and creamy dairy-free sauce in 5 minutes!
Black Bean Quinoa Salad
This black bean quinoa salad is a fresh and easy meal, perfect for a spring or summer lunch. Learn how to make this healthy recipe in less than 30 minutes!
Fertility Tracker Daysy : Why I don’t recommend it
I tried the fertility tracker Daysy for a year and I am sharing with you my experience. Discover why I don’t think it’s reliable and don’t recommend it!
Hey, I’m Virginia
Born in Switzerland with Spanish roots, I am passionate about health, nutrition and personal development.
My purpose is to help women live a wholesome lifestyle and become the best version of themselves.
Hey, I’m Virginia
Born in Switzerland with Spanish roots, I am passionate about health, nutrition and personal development.
My purpose is to help women live a wholesome lifestyle and become the best version of themselves.