This vegan cashew sauce is all you need to add creaminess to your meals. Learn how to make this easy and creamy dairy-free sauce in 5 minutes!
Are you still buying ready-to-buy guacamole? Learn how to make easy homemade guacamole instead! Delicious and ready in 5 minutes!
This avocado pesto is probably going to be your favorite pesto ever! This oil-free and vegan version is healthy, delicious, and ready in only 5 minutes!
This homemade hummus recipe is done in 5 minutes and will spice your life up in a second! Quick, easy and healthier than the ready-to-buy ones!
Hey, I’m Virginia
I am passionate about health and wellness. After going through mental and physical health issues, I created
vlourish to share my authentic journey to a healthy lifestyle.
My mission is to inspire women to live a wholesome life through nutrition, self-care, and hormonal balance.